Theatre geek with a love for coaching. Full of energy and inspired to inspire others through fitness & movement.
You’ll often find her upside down playing on her hands and challenging herself physically trying new skills or sports.
Need an extra boost of motivation or push, she’s your gal.
Get To Know Sammy
Philosophy Behind Coaching
Move to better your heart, mind and soul all while having fun.
Favourite Way To Sweat
Anything outdoors. Also a big lover of group fitness classes.