Day 1
5 DAY AB CHALLENGE
Lorem ipsum
Workout Duration: 20:17
Today's Workout:
Plank: Forearms and Hands
Side Plank: Forearms and Hands
Reverse Crunch
Bicycles/Slow Bicycles
Suitcase Crunches
Large Flutter Kicks
Mountain Climbers
Lorem ipsum
Workout Duration: 20:17
Plank: Forearms and Hands
Side Plank: Forearms and Hands
Reverse Crunch
Bicycles/Slow Bicycles
Suitcase Crunches
Large Flutter Kicks
Mountain Climbers