Day 5
5 DAY AB CHALLENGE
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Workout Duration: 20:31
Today's Workout:
Plank Pull Through (Plank Drag)
Side Plank Dumbbell Twist and Reach
Dumbbell Overhead Sit-up
Bicycle to Straight Legs and Raise
Plank Jacks
Lorem ipsum
Workout Duration: 20:31
Plank Pull Through (Plank Drag)
Side Plank Dumbbell Twist and Reach
Dumbbell Overhead Sit-up
Bicycle to Straight Legs and Raise
Plank Jacks