Day 5

5 DAY AB CHALLENGE

Lorem ipsum

Workout Duration: 20:31

Today's Workout:

Plank Pull Through (Plank Drag)
Side Plank Dumbbell Twist and Reach
Dumbbell Overhead Sit-up
Bicycle to Straight Legs and Raise
Plank Jacks

Get 100% of MVMT for 14 days, totally free.

Start Your Free Trial