Our Mission

To Make Daily Movement
Accessible to everyone

We believe movement, and the health that comes along with it, is a universal right and we are committed to making that movement as accessible as possible to as many people as possible.

Join us as we take back our movement.

Our Guiding Values


A Purpose Driven Life

The reason we develop our bodies is so that we can get the most out of our lives. So that we can do the things we know we want to do, and are capable of experiencing things we don’t even now we love – yet.

Life is short. Life is fragile. Make it count.

Have a body and mind that can handle it.


Designed To Moved

We believe our bodies were designed to move. Physically, energetically, chemically, and soulfully. We believe that along with proper sleep and a natural, organic diet, daily movement is one of the most powerful medicines there is.


The Ripple Effect

We believe in creating a life that radiates positivity to those around and we also believe that a single gesture can ripple into profound impacts. At MVMT, we encourage everyone involve to be that infectious center piece. This isn’t just about moving our bodies. It is about the ripples we all create together. Because together, we can change the world.


Do It Right

We believe that there is immense power buried deep in the process of doing things the right way – even if it takes longer, feels slower, or isn’t as flashy. We believe that technique trumps all and that at 


You Are Your Own Captain

We believe in encompassing all forms of movement. Each of our MBRS are their own captain and that while we do believe that there is proper technique, there is no one single right way to move. At MVMT, we embrace all ways of movement, encourage exploring the fringe, and will always push people to be the captain of their own eperience.


Focus On THe Whole

We believe at looking at our bodies – and our lives – as a holistic system.

Sure, you can break it down into parts, but it is the whole that matters – mind, body, and spirit.

It all matters and it’s all connected. 

What are you waiting for?

What are you waiting for?