MOBILITY MVMT W/ ALI MARTINEZ

Date

Oct 14 2020

Time

5:30 pm - 6:30 pm

FLEXFIT CHILL

45 minutes of low-intensity, active stretching, balance, flexibility and myofacial release – all designed to optimize your joints, improve your recovery, and give your body the love and nourishment it needs.

Enjoy a few minutes for yourself, slow it down, take a deep breathe breath, and relax with some of our top MVMT specialists guiding you through sessions that will leave you more mobile, relaxed, and ready to take on the rest of your day.

Adaptive to all fitness levels, capabilities, and most injuries.


The event is finished.

Organizer

ALI MARTINEZ

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