MOBILITY MVMT W/ MARCO WALKER-NG

Date

Nov 08 2020

Time

7:00 am - 8:00 am

FLEXFIT CHILL

45 minutes of low-intensity, active stretching, balance, flexibility, and myofascial release – all designed to optimize your joints, improve your recovery, and give your body the love and nourishment it needs.

Enjoy a few minutes for yourself, slow it down, take a deep breath, and relax with some of our top MVMT specialists guiding you through sessions that will leave you more mobile, relaxed, and ready to take on the rest of your day.

Adaptive to all fitness levels, capabilities, and most injuries.


The event is finished.

Organizer

MARCO WALKER-NG

Leave a Reply

Your email address will not be published. Required fields are marked *